The best running shoes for men

The best running shoes for men

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The Insider Pick:

  • The pair of running shoes you choose can either make or break your running experience. Luckily, the New Balance Fresh Foam Zante v3 shoes deliver on every level. These Jack-of-all-trades shoes are light enough for speedwork, cushioned for long runs, and have a smooth ride that doesn’t fade even as you pile on the miles.

Whether you’re an average guy just starting your running journey to shed a few pounds, or you’re deep in the running game training for your next marathon, the importance of finding a good pair of running shoes remains the same. Every runner is different, and there are a number of factors to consider before making your final decision.

While the choices may seem endless, we’ve done the research for you so you can hit the road with a new pair of kicks in no time. We’ve combed the reviews to find what we think are the 5 best men’s running shoes based on a variety of running needs. Before we get into our picks, here are some things you need to consider.

Where will your running take you?

The type of running you’re planning to tackle and where you’re doing most of your training can help you hone in on the style of running shoe you’ll need. If you plan to be logging most of your miles on sidewalks and pavement, a good pair of road running shoes will do the trick. However, if adventure calls you off the roads and into the woods, you’ll want to consider finding yourself a good pair of trail shoes that can handle rough terrain.

What’s your comfort zone?

If you enjoy competition and going for speed, you may want to consider a lightweight running shoe that won’t weigh you down for training. A good lightweight shoe can also do double duty as a racer, giving you fast feet on race day. Are you in it for the long run when it comes to miles logged and time spent on the road? If so, a cushioned shoe will provide the comfortable ride you’ll need to reduce the impact on your body and give you stamina even the energizer bunny would envy.

Will you need some extra support?

While we may like to think of ourselves as superheroes, we can’t all be invincible. The best runners can be susceptible to overpronation or underpronation, and even if you’ve been lucky enough to be gifted with a nearly perfect running gait, that doesn’t mean you’ll escape injury. In order to reduce your chances of injury, it’s important to find running shoes that will provide you with the right amount of stability and support. If you overpronate, meaning your foot tends to roll too far inward as you run, you’ll want a more supportive motion-control shoe. Underpronation is just the opposite, meaning that your foot doesn’t roll in far enough as you run. For this, you’ll want a neutral-cushioned shoe that encourages natural foot motion.

After much research, we’ve found that these are the best men’s running shoes you can buy, whether you’re hitting the track or the trails.

You should also check out our guides to the best GPS running watches, the best water bottles, and the best running shoes for women.

Although the New Balance Fresh Foam Zante v3 men’s running shoes are our top pick, for various reasons laid out in the slides below, you should also consider the Brooks Adrenaline GTS 17 running shoes, the Saucony Peregrine 7 running shoes, the Saucony Freedom ISO running shoes, and the Hoka One One Bondi 5 running shoes.